Healthy chocolate cream for sandwiches - avocado mousse

Healthy chocolate cream for sandwiches - avocado mousse

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What instead of the popular cream for sandwiches, consisting mainly of sugar and unnecessary additives?

Here is a simple recipe for avocado and nuts mousse, for self-preparation at home.

Products needed:

  • an avocado

    two ripe avocados

  • 30 grams of hazelnuts
  • 4-5 tablespoons of cocoa,
  • 6 tablespoons of agave syrup or honey
  • pinch of salt
  • half lemon juice

Wash and peel the avocado, cut it into pieces, sprinkle with lemon. Then grind the nuts in a coffee grinder, combine all the ingredients and blend to a homogeneous mass.

The mousse can be stored in the fridge for several days.

Ready avocado mousse