Food stagnation - what to do?

Food stagnation - what to do?

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Food stagnation is a condition he experiences almost every nursing mother. You can usually count on the appearance of ktimes while breastfeeding. That is why it is worth being aware of how to recognize it and how to deal with it? Which will be effective for stagnant food and why should you react as soon as possible when it appears?

How to recognize food stagnation?

Food stagnation occurs when the breasts become:

  • heavy,
  • swollen,
  • painful,
  • Red,
  • warm.

In addition, a characteristic feature of food stasis is stop the flow of milk. Although the toddler sucks, no milk comes out or comes out very slowly. The infant becomes nervous, tearful.

Mum may appear subfebrile condition or even high temperature reaching 40 degrees - if you notice this symptom, be careful, there is probably a breast inflammation, and this condition requires immediate visit to a doctor.

When can food stagnation occur?

Unfortunately, food stagnation may appear even many times during lactation, at various stages of breastfeeding. It's worth knowing his symptoms and reacting immediately to prevent inflammation.

Why is it stagnating? The reason is usually deficiency of oxytocin, a hormone that allows milk to escape from the duct. As a result, the milk stays in the breast, the bust becomes heavy and painful.

Food stasis is often the case a consequence of the foodstuff, which usually appears on the 2-10th day after delivery.

The risk of stagnation increases when the feeding pattern changes, for example when the mother leaves home longer, returns to work and the baby is less often attached to the breast. It may also appear at the stage of weaning.

There is sometimes food stasis as a result of excessive stress, fatigue, may appear during periods of increased tension. Food stasis can also occur as a result an incorrectly chosen bra or because of a breast injury.

How to avoid stagnation?

First of all it should be act according to instinct and feed the child when he needs it. Also, if you go out for a long time or know you won't be able to give your breasts, use a breast pump. Do not allow a situation when the breasts remain overfilled for a long time. Remember that no device will empty your breast like a baby.

Food stasis - what to do?

When food stagnation occurs, you need to act quickly, but also calmly.

It works warm shower or bath before breastfeeding or applying a warm cloth to the bust and feeding the baby's breast.

Very important is correct attachment of the child to the breast (pay attention to the technique!), as well as choosing a comfortable position. We start with a more crowded breast. If the child has trouble capturing the breast, you can help him, starting feeding by expressing excess milk with a breast pump. During food stasis baby should be attached more often than usual - at least every 1.5 hours. It is very important to relax, unwind to help the secretion of oxytocin.

Besides, a good way is appreciated by our mothers and grandmothers making wraps of cabbage leaves (previously lightly compacted). Cabbage juice has good properties, but it should not affect the nipples and areola - it is worth avoiding them during application.

And you, how do you deal with stagnant food?