Therapeutic fairy tales as a way to treat children's fears

Therapeutic fairy tales as a way to treat children's fears

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Life is very complicated from birth. Man goes a long, hard way to get to the world, and then awaits him not only the beauty of nature and a loving parent, but also failure, disappointment and fear.

Stress from birth

Even for a one-year-old child, taking the first steps is a challenge. The joy of traveling alone, but also the bitter taste of defeat when the leg turns or the bottom turns out to be too heavy and the legs are too weak to maintain balance.

One child will scream in anger, the other will try hard again, the third will leave school for some time. But this is just the beginning of painstaking work on your body and emotions. Then come other decisions, worries and problems that even an adult cannot cope with, let alone a child who has not yet acquired life experience.

Pattern search

The eye of a child is something incomprehensible and amazing, the toddler learns new things, names and behaviors every day that he or she derives from adult observation, peer games, TV and books. The child in a way tries to look for patterns to know what to do at the moment, how to behave.

However, sometimes there are times when your child lacks a signpost. Toddler doesn't know how to behave, how to react and control emotions. Shyness comes, stress of separation from the parent, fear of the dog or darkness, illness or death of a loved one. And sometimes these are things less noticeable to adults, e.g. stress before cutting hair, parents arguing, losing a toy.

A few words of explanation

Kids they experience all the events very strongly and do not always fully understand them. Sometimes a few words of parent explanations are enough, sometimes it takes longer, the child still can not express his feelings, he has fears and anxieties. And all you need is a little imagination and the desire of an adult to help a child accept a given situation or get rid of anxiety. For this purpose, therapeutic tales will be very helpful.

What is a therapeutic fairy tale?

Therapeutic fairy tale is a short story for children aged 3-9 years.

The therapeutic fairy tale is designed to help cope with children's emotions and fears. In the therapeutic fairy tale, the main character (human, animal, toy) has a problem and experiences anxiety. The hero usually has a similar or the same problem as the child, and the child, identifying with the hero, finds a way to get rid of fear.

Therapeutic fairy tales make the child realize that not only he or she sometimes feels lost, which means that finding understanding, after reading, becomes more open and has the feeling of receiving valuable support.

A properly selected fairy tale prepares your toddler for difficult choices, decisions as well as overcoming or dealing with anxiety.

You can use a ready-made therapeutic fairy tale found on the Internet or a book, or you can come up with a specific story yourself. Each time a different hero or the same e.g. bear, doll, toy car or just a memory of a parent's childhood can be used.

Storytelling tale should not be accidental, it is needed the right mood. The child should be muted and focused, avoid chaos. The best times are when the child goes to sleep and waits to read the story.

What should the therapeutic fairy tale be like?

The fairy tale should be above all interesting and properly matched to the child's age. It should stimulate imagination and interest.

Words spoken by a parent are best when they are calm and calm. The story should relate to the problem the child is facing, as well as the ways of its solutions, best shown in several ways. The child must know that the hero is not alone with his problem can use the help of adults and is understood by them.

However, if we are not fully convinced of what worries our child, you need to try to tell a fairy tale, encourage them to participate in the story and ask, e.g. how do you think, what does the doll feel now? What is he afraid of What should happen soon? Maybe it is not always possible to immediately detect the anxiety and negative feelings in the child, but for sure the toddler will open himself at some time.

Therapeutic cartoons are not just for problem and fearful children. They can help any child in solving everyday problems. Just a short story to encourage your toddler to clean the room, to apologize to your friend or brush your teeth. It all depends on the child and, of course, the parent's imagination.

It should be remembered that the fairy tale always ends with a moral and explains exactly why and why one should act in a certain way so that the child understands its meaning thoroughly.

Children require constant care and observation. A timely caught problem can be overcome faster, which will make it easier for the child to grow up and grow up.

Let the fairy tale become an indispensable everyday ritual, a way of spending free time with your child and great fun. And when the difficulty is found, the therapeutic fairy tale will come to the rescue.

Examples of therapeutic fables

On the websites you can find many therapeutic fairy tales, ready to be printed and read to the child. Just go logging on to find the right story.

Therapeutic fairy tales may relate to:

  • death
  • hospital stay
  • aggression
  • persecution
  • parting with parents,
  • jealousy
  • school failures,
  • friendship, etc.

Therapeutic fairy tales do not work immediately, however, a calm parent systematically reaching for appropriate reading can quickly notice the effects of his work.


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  2. Pekar

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